Book Collections

The Stillness Series is a growing collection of trauma-informed guided meditation script books, written with emotional integrity, nervous system safety, and real-world relevance in mind.

Each title explores a specific theme — from shadow work and inner child healing to cord cutting, weight loss, grief, or energy alignment — offering 15+ deeply human, 1000+ word meditation scripts per volume.

This is not performative wellness.
It’s real, somatic support for people navigating life’s complexity with care.

Designed for therapists, coaches, facilitators — and everyday readers seeking real relief — The Stillness Series offers compassionate, body-based guided meditations rooted in consent, clarity, and presence.

With over 65 titles and counting, this series invites you to slow down, reconnect, and listen inward — without pressure to perform, fix, or transcend.

Whether you’re healing from burnout, exploring boundaries, or craving quiet reconnection, there’s a volume for you.

Each book in The Stillness Series blends nervous system regulation, emotional awareness, and somatic mindfulness into a grounded format: 15+ original guided meditation scripts, plus reflection tools and journaling prompts.

Written without spiritual bypass, diet culture, or fluffy language — this series honors nuance, grief, complexity, and the slow, real process of self-connection.

These aren’t just meditation scripts.
They’re invitations to come home to yourself.